|
|
CHOOSING CARRIER OILS |
|
The carrier oils most
often used in aromatherapy are almond,
apricot kernel, canola, grapeseed, hazelnut,
jojoba, sunflower, and sesame oils. It adds
that in addition, avocado, borage, evening
primrose, rose hip seed, and wheat germ oils
are often added in small percentages to
enhance aromatherapy blends. Less commonly
used carrier oils include camellia, kukui,
maadamia, meadowfoam, olive, peanut, pecan,
pistachio, rice bran, soy, and walnut oils. |
|
WARNING ABOUT TWO COMMONLY USED OILS |
|
Mineral Oil should never
be used. This is a byproduct of the
petroleum industry, and it is made up of
very large molecules that sit on the surface
of the skin and prevent the penetration of
essential oils. Its like saran wrap. Its
suffocating to the skin as well. Another,
Coconut Oil should be avoided. It too has
large molecules that interfere with the
absorption of essential oils. |
| HOW DO
YOU STORE PLANT BASED OILS |
|
To keep them fresh,
always refrigerate them until you are ready
to use them. This is especially important
for the oils of avocado, almond, flaxseed,
borage, rose hip seed and evening primrose.
If you are mixing oils, make sure you do it
at one time and then use them quickly. If
you want to extend the life of your base
oil, you can also add essential oils, as
they act as mild antioxidants. |
| WHAT
DO I HAVE IN MY KITCHEN THAT I COULD USE AS
AN EMOLLIENT FOR DRY SKIN |
|
Right away I can think of
Olive oil. Its great for both skin and hair.
For those torn up feet, just take a bit and
rub it into the soles. It soothes, heals and
lubricates the skin. Its very strong to
smell, and if you were to blend it with
other essential oils, think of the ones you
cook with: basil, rosemary, thyme. But tea
tree is also another you could add to it for
those cuts, scrapes and blemishes. This oil
can also be added to other bases, and can be
found in the formula of many of our
products. Olive Squalene is taken from it
and that is often recommended by
dermatologists. Human sebum is 25 percent
squalene. |
| WHERE
DOES YOUR HELPFUL INFORMATION COME FROM ON
THIS PAGE? |
|
Advice above taken from
the book, "A Complete Guide to Understanding
& Using Aromatherapy for Vibrant Health &
Beauty," by Roberta Wilson, also from the
book, "World of Herbs". For ingredients for
recipe, please see our Skin Oils page. |
| TELL
ME MORE ABOUT NHR ORGANICS AND THEIR PURITY |
NHR Organic Oils is an
ethical company based on truth and
integrity, which aims to sell aromatherapy
products of the highest possible quality at
affordable prices. All essential oils are
sourced either from organic or wild grown
oils.
NHR ORGANIC OILS CODE OF ETHICS
© No ingredients are tested on animals, in
agreement with the ?Cosmetic Industry
Coalition for Animal Welfare? CICAW cut of
date of 1976. This is the strictest
guidelines on animal testing in the UK.
STATING: NO ingredients which have been
tested in animals since 1976 can be used in
any product. This is in contrast to other
standards used in the UK which say no
ingredients can be used which have been
tested on animals for 2 or 4 years only.
Allowing companies to test their products on
animals wait 2 years and then sell them
saying " Have not been tested on Animals? a
bad loophole! Look for the Compassion/Truth
logo 1976 on products.
© 10% of ALL profits from every product you
buy will be donated to charities Action Aid
and Friends of the Earth.
© All products are biodegradable and contain
nothing harmful to humans or the
environment.
© All products are suitable for vegetarians
and vegans.
© All ingredients are fully listed on the
label so you can make an informed choice.
Highest quality ingredients are used. Most
ingredients are organic or wild grown.
© All bottles are made from recycled glass
or are recyclable.
© All packaging, brochures and books are
printed on 100% recycled paper.
© NHR remedies contain no preservatives, no
colouring, no emulsifiers, no solubilizer.
Only pure natural ingredients!
© NHR is committed to being a responsible
and caring employer. Helping to create a
healthy working environment and respect for
individuals needs. |
|
Skin Oil Recipes
We
have usually spread these recipes out within the pages of
our site, but we feel it may be better to offer them all
under one page. These recipes are for using Skin Oils
in bath, body and beauty techniques.
BEAUTIFUL
FEMININE BATH OIL RECIPE FROM LIVING NATURE
Into a 100ml dark glass bottle, mix 50ml almond base oil,
5ml wheatgerm base oil, 20ml avocado base oil, 25ml pecan
oil. To this blend, add the following essential oils: 20
drops of ylang ylang, 10 drops lavender, 5 drops
frankincense, 5 drops geranium and 3 drops vetiver. Gently
mix. To each warm bath, add 10ml of this blend, together
with 10ml full cream milk (to help the oils infuse through
the water and further benefit your skin and body), relax in
the bath for 10 minutes before retiring to bed. Wonderful!
CALMING,
UPLIFTING, JOYOUS BLEND
Into 20ml vegetable base carrier oil, mix the following
essential oils: 3 drops of ylang ylang, 2 drops geranium and
3 drops orange or bergamot. This blend can either be
massaged onto the skin, or used without the carrier base in
a diffuser. (Note: if using bergamot essential oil, do not
go into the sun after application).
EXOTIC BLEND
Into 20ml vegetable base carrier oil, mix the following
essential oils: 3 drops ylang ylang, 2 drops rose, 1 drop
patchouli, 1 drop vetiver and 1 drop geranium. Massage onto
entire body.
BODY OIL
RECIPE
This combination is ideal for skin that has been exposed to
too much sun or for extra dry areas, such as heels and
elbows. Ingredients: 1 cup (237 ml) sweet almond oil, 1/2
cup (118 ml) jojoba or hazelnut oil (or combination of the
two), 2 tablespoons (30 ml) apricot kernel oil (which we
have), Essential oil (optional). Combine the oils in a
sealed bottle and gently turn it several times to mix. Apply
as needed.
TIP FOR USING
BASE OILS
Before taking a shower, brush your skin gently. This
exfoliating will stimulate blood circulation and aid in skin
absorption. For best absorption, apply the body oil while
your skin is still moist.
HELPFUL TIPS
ON SOME PLANTS
Dandelion (Taraxacum officinale)
Dandelion is a blood purifier and it can be taken internally
to help clear eruptions, sometimes eczema. A wine glassful
of the decoction is taken twice a day. Externally, it is
used along with horseradish root as an effective tonic wash
or lotion to clear skin blemishes. The milky juice of the
root and stems is said to remove worts. Roots are lefted in
late summer, cleaned, then simmered in water for 20 minutes.
Horsradish (Lilium candidum)
According to the book, "World of Herbs", you can slice a
root of horseradish, boil it in milk and apply it as a
lotion to help clear spots and pimples. Lift roots in the
autumn as the plant dies back, chop and decoct in milk or
put through a juice extractor.
Vetiver (Vetiveria zizanoides) A unique plant that has been
noted to help with acne. Vetiver treats acne, wounds and dry
skin.
Thyme (Thymus vulgaris). The compound thymol is still in
gargles such as Listerine, and in vapor rubs. The Linalol
Type, which is what we carry, is noted as a nontoxic
antiseptic useful in the treatment of candida, acne,
psoriasis and other problems. Linalol is nonirritating, so
it is gentle enough for children and skin care. Combine it
with a plant oil such as jojoba for a skin treatment from
home.
WHAT RECIPE
WOULD WORK FOR DRY SKIN IF I WANT TO USE A HYDROSOL?
According to the author of "The Healing Power of
Aromatherapy," you could blend rose hydrosol with jojoba,
adding the essential oils of chamomile, rose, frankincense,
geranium, and myrrh. Blend together and add honey. This
could be an effective mask for dry and mature skin. If you
want to add to it, you could put additional plant base oils
of evening primrose and borage, but sparingly
WHAT TYPE OF
ROSEWATER TONIC DO YOU HAVE?
This recipe comes from the author of "World of Herbs": Mix 2
parts rosewater with 1 part witch hazel and a few drops of
vegetable glycerine for its softening properties. Make in
small quantities so it does not go off. The author of "The
Healing Art" suggests adding to this recipe. They suggest
combining 1/4 cup aloe-vera juice, 1/4 cup rose hydrosol,
1/4 tsp vegetable glycerin, and 5 drops each neroli and rose
essential oil.
COULD I USE
VINEGAR ALONE AS A TONER?
Vinegars were the rage for centuries, but there are a few
things you should know about them. First, avoid white
vinegar. Its derived from petroleum. White corn vinegar is
fine and plain apple cider, wine or other vinegars are fine.
All toners made with vinegar must be diluted in water, aloe
or hydrosol. Use a maximum of one tablespoon vinegar per
one-half cup water, or less vinegar for sensitive skin.
Vinegar softens skin, restored the acid mantle, relieves
itching, and destroys fungus and yeast, such as candida.
HOW DO I TAKE
A NORMAL SHOWER AND INVIGORATE MYSELF?
Take a shower of energy with Peppermint and Spearmint. Or
increase concentration with lemon, Rosemary, Lemongrass,
Basil. Mix it in a sugar/salt mixture with jojoba, or
just add it to jojoba oil and soak!
WHAT OILS
COULD I BLEND TO MAKE A NICE EVENING INTO A SENSUAL ONE?
You can make a massage oil for yourselves! I love
doing that. Here is one suggestions: YlangYlang and
Sandalwood make a sensual atmosphere. You can also use
preblended oils such as what we have available: Angels,
Eros, Inspiration, KokoVanille, La Sera, Magic Moments,
Relax, Rosedew, Roses, Velvet & Roses, Summer night dream,
or Vanilla.
I'M HAVING
TROUBLE SLEEPING. WHAT ESSENTIAL OILS COULD I USE TO
HELP?
Try these blends and essential oils: Angels, Eros,
Inspiration, KokoVanille, or La Sera. Some
others are Magic Moments, Relax, Rosedew, Roses, Velvet &
Roses, Summer night dream, and Vanilla. If you don't
want a blend, try these: Rosewood is balancing, Melissa,
Lavender and Neroli bring a sweet sleep. For wellness
and to pamper these fragrances: Extract of Vanilla, Mimose.
Neroli, Tolu, Honey, Magnolia flower, Orange, Mandarine.
I HAVE
TROUBLE GETTING UP IN THE MORNING. WHAT COULD I USE?
Rosmary, Spikelavender and Grapefruit are ideal refresher in
the morning.
WHAT ARE SOME
WEBSITES THAT YOU'D RECOMMEND US VISITING TO LEARN MORE?
www.fragrant.demon.co.uk/
www.aromaweb.com
WHAT ARE SOME
VARIOUS WAYS TO USE ESSENTIAL OILS?
Massage: Mix approximately 7 to 15 drops of essential oil
with 1 tablespoon of bath oil (2 - 4 percent dilution) and
apply amount desired for massage. Increase or decrease
proportionately for larger or smaller amounts.
Diffusion: Place 10 to 25 drops of undiluted essential oil
in a Nebulizing Diffuser.
Cooling skin treatment: Add 1 tablespoon of Aloe Vera Gel to
7 to 15 drops of a "cooling" essential oil like lavender or
roman chamomile. Mix well and apply to skin.
Compress: Add 4 to 6 drops of essential oil to a bowl of hot
or cold water. Soak small towel and squeeze out excess
water. Apply to affected area.
Bath: Draw bath, then add 10 drops of essential oil. Agitate
water in a figure-eight motion. Soak for 15 minutes. If
desired, add 1 tablespoon of our Bath Oil Blend, or 1
teaspoon of one of our pure plant based oils as water is
running. Try a sitz bath with just enough water to cover
lower body and add 5 drops of essential oil.
Shower: Put 1 to 2 drops of essential oil in a bowl of hot
water. Place a towel over your head, lean over bowl and
inhale for five minutes. Be careful not to let essential oil
irritate eyes. You may also inhale oils directly from the
bottle.
Spritz: Add 10 to 15 drops of essential oil to 8 fl. oz. of
distilled water in a spray bottle. Shake thoroughly before
using.
Vaporization: Add 10 drops of undiluted essential oil to the
water unit of a vaporizer or humidifier.
Gargles and Mouthwashes: Add 3 drops of essential oil to 1
teaspoon of water, mix and gargle.
Hot tubs: Add 10 drops of essential oil to water.
Skin and Hair Care: Add 1 drop of essential oil per ounce of
shampoo or conditioner.
Household: Add a few drops of essential oil to a dishwasher
or washing machine to promote hygiene and freshness. For
general household use, add 10 drops to a gallon of warm
water. If desired, add vinegar. Test on linoleum, wood and
varnish surfaces before applying liberally. For washing
dishes, add 5 to 10 drops of essential oil to a sink of
soapy water.
50 WAYS TO USE ESSENTIAL OIL ARTICLE:
(From Scented Thymes, from a newsletter published by Janell
Squires & Jeanne Rose Aromatherapy)
For Scent-Sational smelling towels, sheets, clothes, etc.,
place a few drops of your favorite essential oil onto a
small piece of terry cloth and toss into the clothes dryer
while drying. Add 5 drops of essential oil to ¼ cup fabric
softener or water and place in the center cup of the wash.
Potpourri which has lost its scent can be revived by adding
a few drops of essential oil.
Add a few drops of essential oil to water in a spray bottle
and use as an air freshener.
Another easy air freshener is to add a few drops of
essential oil to a pan of water and simmer on a stove or in
a potpourri pot.
To enjoy a scented candle, place a drop or two of oil into
the hot melted wax as the candle burns.
To dispel household cooking odors, add a few drops of Clove
oil to a simmering pan.
For tired, aching muscles or arthritis, mix 1 part Cajeput,
Sage, and Basil oil to 4 parts Jojoba or other vegetable oil
and use as a massage oil.
Ease headache pain by rubbing a drop of Rosemary/Lavender
oil onto the back of your neck.
To blend your own massage oil, add 3 drops of your favorite
essential oil to 1 oz. Jojoba or other skin-nourishing
vegetable oil. Don’t make too much.
Add 10 drops of essential oil to a box of cornstarch or
baking soda, mix very well, let set for a day or two and
then sprinkle over the carpets in your home. Let act for an
hour or more, then vacuum.
To make a natural flea collar, saturate a short piece of
cord or soft rope with Pennyroyal or Tea Tree oil, roll up
in a handkerchief and tie loosely around the animal’s neck.
Smelly feet or shoes can be remedied by either dropping a
few drops of Geranium essential oil directly into the shoes
or by placing a cotton ball dabbed with a few drops of Lemon
oil into the shoes. Athlete’s foot? Tea Tree oil is great.
Put a few drops of your favorite essential oil on a cotton
ball and place in your vacuum cleaner bag. Lemon and Pine
are nice. Rose Geranium helps with doggy odor.
To fragrance your kitchen cabinets and drawers, place a food
scent dabbed on a cotton ball in an inconspicuous corner.
If mice are a problem, place several drops of Peppermint oil
on cotton balls and place them in problem locations.
The bathroom is easily scented by placing oil-scented cotton
balls in inconspicuous places or sprinkling oils directly
onto silk or dried flower arrangements or wreaths.
Apply true Lavender oil and Tea Tree oil directly to cuts,
scrapes or scratches. 1 or 2 drops will promote healing.
Homemade soaps are pleasant and offer therapeutic effects
when scented with essential oils. Use Woodspirit’s Soaps
which contain pure essential oils.
Homemade sachets are more fragrant when essential oils are
blended with the flowers and herbs.
An essential oil dropped on a radiator, scent ring, or light
bulb will not only fill the room with a wonderful fragrance,
but will also set a mood such as calming or uplifting. Don’t
put essential oil in the socket!
A few drops of your favorite oil or blend in the rinse water
of your hand-washables makes for pleasant results.
Anise oil has been used by fishermen for years. Use a drop
or two on the fingertips and hands before baiting up. Anise
covers up the human scent that scares the fish away.
Essential oils or blends make wonderful perfumes. Create
your own personal essence! 25 drops to 1 oz. perfume
alcohol. Let age two weeks before using.
To dispel mosquitoes and other picnic or barbeque pests,
drop a few drops of Citronella oil in the melted way of a
candle or place a few drops on the barbeque hot coals.
1 drop of Lemon essential oil applied directly to a wart is
an effective means of elimination. Apply the essential oil
daily until the wart is gone.
Rosemary promotes alertness and stimulates memory. Inhale
occasionally during long car trips and while reading or
studying.
Selling your home? Fragrance sells! Fill the kitchen area
with the aroma of spices, such as Clove, Cinnamon and
Vanilla. Simmer a few drops of essential oil s of Cinnamon,
Nutmeg and other spices. Geranium oil sprinkled throughout
the home creates a warm, cheerful and inviting mood. Add
Cinnamon oil to furniture polish and wipe down the wood.
Add essential oils to paper mache for a lovely aromatic art
piece.
Infuse bookmarks and stationery with essential oils. Place
drops of oil on paper and put them in a plastic bag. Seal
and leave overnight to infuse the aroma. Send only good news
in a perfumed letter.
Neck pillows, padded and decorative hangers make more
memorable gifts, simply by putting a couple of drops of
essential oil on them before giving.
Overindulge last night? Essential oils of Juniper, Cedarwood,
Grapefruit, Lavender, Carrot, Fennel, Rosemary and Lemon
help soften the effects of a hangover. Make your own blend
of these oils and use a total of 6 – 8 drops in a bath.
Essential oils of Vetivert, Cypress, Atlas Cedarwood,
Frankincense and Myrrh all make wonderful firewood oils.
Drop approximately 2 – 3 drops of oil of blend of your
choice on a dried log and allow time for the oil to soak in
before putting the log on the fire.
Flies and moths dislike Lavandin oil. Sprinkle it on the
outside of your window frames.
Place 1 or 2 drops of sleep-enhancing oils, such as
Chamomille, Lavender, Neroli, Marjoram or Hops on your
pillow before retiring for a restful sleep.
When moving to a new home, first use a water spray
containing your favorite essential oils and change the
odorous environment to your own. Do this for several days
until it begins to feel like your space. .
Ideal scents for the bedroom are Roman Chamomile, Geranium,
Lavender or Lemon.
1 drop of Lemon essential oil on a soft cloth will polish
copper with gentle buffing.
When washing out the fridge, freezer or oven, add 1 drop
Lemon, Lime, Grapefruit, Bergamot, Mandarin or Orange
essential oil to the final rinse water.
For burns or scales, drop Tea Tree oil directly onto the
affected area.
Place 1 drop of Peppermint oil in ½ glass of water, sip
slowly to aid digestion and relieve upset stomach.
Use 1 drop Chamomile oil on a washcloth-wrapped ice cube to
relieve teething pain in children.
6 – 8 drops Eucalyptus oil in the bath cools the body in
summer and protects it in winter.
Add 1 drop Geranium oil to your facial moisturizer to bring
out a radiant glow in your skin.
Place 1 or 2 drops of Rosemary on your hair brush before
brushing to promote growth and thickness.
When flu is going around add a few drops of Thyme to your
diffuser or simmer in a pan on the stove.
To bring fever down, sponge the body with cool water to
which 1 drop each Eucalyptus, Peppermint and Lavender oils
have bean added.
The blend of Lavender and Grapefruit oil is good for the
office. Lavender creates a calm, tranquil atmosphere while
Grapefruit stimulates the senses and clears up stale air.
A blend of Geranium, Lavender and Bergamot alleviates
anxiety and depression. Use in a room diffuser or add 6 – 8
drops of this blend in the bath.
A wonderful massage blend for babies is 1 drop Roman
Chamomile, 1 drop Lavender, 1 drop Geranium diluted in 2
tablespoons Sweet Almond Oil.
1 drop Peppermint oil diluted in 1 teaspoon vegetable oil
rubbed on the back of the neck helps to relieve headaches.
|
| Information |
|
We urge
customers to purchase samples first, as not
all items are returnable. Customers wanting
priority mail shipments should order by
phone at 877-232-5359. Our shipping prices
are estimates for international orders and
are subject to change if need be. Every
person's skin is unique, and as with all
cosmetics we recommend that a person apply a
small amount of the product to the inner
wrist for 1-2 days before applying elsewhere
to ensure comfort and compatiblity.
The
information on this website has not been
reviewed by the FDA. These products are not
intended to diagnose, treat, cure, or
prevent any disease.
 |
| HOW DO
YOU INFUSE AN OIL |
|
To infuse an oil is to
steep herbs in vegetable oil. Its also
called macerating. The oils can be used
instead of plain carrier oils. I'd encourage
you to get the books we refer to. They give
you detailed instructions on how to do this
and also how to shop for herbs. An example
of herb-infused oils are: calendula and st.
johns wort. |
| WHY DO
OILS GO OFF |
|
All triglyceride oils go
rancid eventually, but some go rancid more
quickly than others. Also its important to
note that the more saturated an oil, the
thicker its consistency and the longer it
can be stored without refrigeration. Also,
the lower the iodine value, the better the
oil will keep. To learn more about this,
read "Bailey's Industrial Oil and Fat
Products", edited by Daniel Swern, and "Food
Oils and Their Uses," by Theodore J. Weiss,
USDA research chemist. |
| WHICH
OIL STAYS FRESHER LONGER |
|
Of all the carrier oils
mentioned above, only jojoba oil does not go
rancid. It is not a triglyceride oil,
instead, it is a wax ester. For this reason,
jojoba oil is preferred for fragrance blends
or for blends containing precious or
expensive oils such as jasmine, neroli, and
rose. You can also add a portion of jojoba
oil to any aromatherapy blend to lengthen
its life. |
| Did
You Know! |
Patchouli gets better
with age like a fine wine? If you've smelled
"Tabu" or "Shocking" perfumes, you have
smelled some of the best patchouli oil there
is. It was used to keep wool moths out of
woolen shawls and rugs imported from India.
Sandalwood is one of the oldest perfume
materials. It begins producing oil only
after 30 years. |
| What
would be good for use dealing with chicken
pox/shingles?! |
Chamomile Roman
Frankincense
Geranium
Lavender
Lemon
Rose Otto
Wheatgerm oil is good
to mix essential oils with so its not so
concentrated
Witch Hazel Water is very good to spray on
the body
Teas to drink are:
Elderflower
Peppermint
Calendula
Red Clover
Yarrow
Nettle
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|
